• DIABETES
  • Important Safety Tips For Living With Diabetes

    With more and more of the global population being diagnosed with Diabetes daily, it’s important to learn valuable safety tips for living with Diabetes. 1. Get Educated If you’ve been diagnosed with Diabetes, educating yourself and anyone who spends time with you about Diabetes is a very smart idea. Learn the ways in which it […]

  • DIABETES
  • Is Sugar Bad For You? Type 2 Diabetes Diet

    Is sugar bad for you?  In short, yes it absolutely is bad for you–added sugar that is.  Sugar derived directly from fruit is not bad for you.  But, added sugar contains fructose which is not good for your body in any way. Added sugar contains a bunch of calories that are empty and provide zero […]

  • DIABETES
  • Maintaining Your Waistline for the Holidays

    The holidays are a favorite time of year for lots of folks. They bring families together and gift-giving provides a sense of joy for the giver and receiver. And of course, what are the holidays without great foods?  More specifically sweets!  Chocolates and cakes and pies oh my! The typical American is going to at […]

  • DIABETES
  • Your Healthy, Yet Tasty Gestational Diabetes Diet

    Gestational Diabetes affects a fair amount of women daily which can cause unnecessary stress to both mother and baby.  Today, we thought it would be a great idea to share with everyone a list of some healthy foods to eat if you or someone you know is pregnant with diabetes. Plant-based Foods –  If you can […]