One of the biggest challenges we all face with our health is stress. Stress comes in many shapes and forms. For some, it’s easier to manage than others. Depending on your past, your mental wellness, health issues, family and work-life; your stress could be higher than you realize. Learning how to and practicing mindfulness meditation is […]
Wellness
Six Alcohol Alternatives for Fighting Holiday Stress!
Let’s face it, the holidays can be the toughest time of the year for a lot of people and alcohol inevitably becomes a popular coping method for dealing with family and stressful situations. However, more and more research has been coming out to show how bad the effects of alcohol can be for your physical and […]
Womens Health & Safety Tips For Body and Mind Wellness!
Life is beautiful. It’s full of up’s downs and roundabout’s that sometimes cause us frustration, but for the most part life is remarkable as long as you allow yourself to see it that way. Perception is the key to happiness, but a big part of what plays into how a woman perceives is determined by […]
Medical Jewelry: A 2016 Resolution You Need to Keep
Resolve to wear your Medical Jewelry -2016 Resolution Setting New Year’s resolutions in early January is common practice for many people; sadly, so is losing that resolve by March. We here at StickyJ Medical ID want to give you a resolution that will be easy to keep this year! Put on your stylish, life-saving […]